Smoothie Kit
Pregnancy is hard enough without the stress of getting every meal right. Spiraling on whether something is safe for the baby. Cooking when you have no energy left. Reading every label and finding out the "healthy" stuff is just better marketing.
JOVA was built to end this. Dietitian-developed. Made from only whole-food ingredients. Nothing artificial, for real. 25g of protein, 10g of fiber, in 1 minute. Gentle on the stomach. Nourishing for the both of you.
One meal handled. One less thing to figure out.
Variety
Ships every 4 weeks.
Dietitian-developed
Whole-food ingredients
No added sugar
Shelf-stable
No gluten or dairy
No artificial ingredients
Ready in 1 minute
Up to 25g protein
Fiber, iron, omega-3s
- Ingredients:
-
Cacao
-
Cashews
-
Chia Seeds
-
Cinnamon
-
Cocoa
-
Coconut
-
Coffee Beans
-
Collagen
-
Dates
-
Hemp Seeds
-
Honey
-
Oats
-
Peanuts
-
Pecans
-
Pink Himalayan Sea Salt
-
Pistachios
-
Vanilla
-
Walnuts
Somewhere along the way, this became “healthy”
GUMS ARTIFICIAL SWEETENERS LAB-MADE ISOLATES FILLERS
WE WENT BACK TO FOOD.
"Been so stressed about eating well for the baby but I'm so tired of cooking. Jova is the only powder I've found that really doesn't have anything artificial. It's delicious and has saved me so much time and stress."
"Dumped my old protein powder for this. Only one I've found that tastes good and isn't filled with gums and sucralose. The fiber is a big plus. "
"Eating has been hard for me since getting pregnant. My stomach is super sensitive but I'm always starving. Jova has become my daily breakfast. I put it down no problem. The Pistachio is to die for."
DIETITIAN-DEVELOPED. PREGNANCY-APPROVED.
Designed by a registered dietitian for the realities of pregnancy. Only whole-food ingredients. Gentle enough for first-trimester nausea, with the protein, fiber, and iron your body needs.
25G PROTEIN. 10G FIBER. 1 MINUTE.
Getting these macros can take an hour of cooking and planning. That's energy you don't have to spare. JOVA takes one minute. Pour, blend, done.
NO MORE BLOATING
Most protein powders are loaded with gums, sugar alcohols, and artificial sweeteners. Your gut pays the price. JOVA is just whole food your body knows.
A FULL MEAL. NOT JUST PROTEIN.
Protein alone isn't a meal. JOVA has 25g of protein backed by 10g of fiber, healthy fats, and complex carbs. That's why you're not snacking or crashing an hour later.
MEET THE MINDS BEHIND JOVA
Constance Weissmuller, MS, RDN
Registered Dietitian Nutritionist
"Most powders on the market are nutritionally incomplete. They're not designed to give your body what it needs. I designed JOVA to change that."
REGISTERED DIETITIAN NUTRITIONIST
Jess Khourie
Founder, JOVA
“90% of people are trying to eat healthy. 60% struggle daily. So we made it simple.”
THE FOUNDER BEHIND JOVA
Ready in less than 1 minute!
1Pour whole pack into blender.
2Add 1 cup of milk of your choice + a frozen banana.
3Blend and enjoy!
How does JOVA compare
to your breakfast?
JOVA vs Frozen Fruit Smoothie
Feedback from a registered dietitian
This is a great way to get some color into your day from fruits and veggies, but many optoins are a far cry from a meal. These will likely leave you feeling hungry soon after you eat since there’s no complex carbohydrates, little fat, and not a significant source of protein to hold you over.
| JOVA | Frozen Fruit Smoothie | |
|---|---|---|
| Meal Replacement | Yes | No |
| Protein | 21g | 9g |
| Fiber | 10g | 11g |
| Added Sugars | 0g | 0g |
JOVA vs No Breakfast
Feedback from a registered dietitian
We get it! Mornings are hectic and breakfast feels like a chore, but your body just woke up from a natural fast and needs fuel. Skipping this step leads to a slowed metabolism, lack of concentration, and overeating later in the day. Struggling with your health goals? The culprit may be right here.
| JOVA | No Breakfast | |
|---|---|---|
| Meal Replacement | Yes | No |
| Protein | 21g | 0g |
| Fiber | 10g | 0g |
| Added Sugars | 0g | 0g |
JOVA vs Oatmeal
Feedback from a registered dietitian
Oatmeal is a quick breakfast packed with great whole grains, but won't provide any balance since most milks don’t provide enough protein or fat. You might feel full initially but will likely get hungry before your first meeting starts. Prepackaged oatmeal is also a sneaky source of added sugar.
| JOVA | Oatmeal | |
|---|---|---|
| Meal Replacement | Yes | No |
| Protein | 21g | 4g |
| Fiber | 10g | 3g |
| Added Sugars | 0g | 12g |
JOVA vs Protein Shake
Feedback from a registered dietitian
We need more than protein to make a meal! This option lacks complex carbohydrates, enough fat, and fiber leaving you hungry sooner than you’d like to be. You may also experience some bloating from the sugar alcohol included in this product and many other similar protein powders. You're going to have to do some extra work to make this a meal. Or you can just drink JOVA!
| JOVA | Protein Shake | |
|---|---|---|
| Meal Replacement | Yes | No |
| Protein | 21g | 21g |
| Fiber | 10g | 1g |
| Added Sugars | 0g | 0g |
JOVA vs Smoothie Shop
Feedback from a registered dietitian
So close! This option is missing complex carbohydrates and can’t be made at home so tack on some extra time to your morning commute and get out your credit card! The average price of a juice shop smoothie is about $10-15. Ouch.
| JOVA | Smoothie Shop | |
|---|---|---|
| Meal Replacement | Yes | No |
| Protein | 21g | 18g |
| Fiber | 10g | 6g |
| Added Sugars | 0g | 21g |
JOVA vs Whole Grain Cereal with Milk Alternative
Feedback from a registered dietitian
Cereal is a great quick choice and is usually a good source of whole grains, however using the milk alternatives that are popular today unfortunately leaves you with little protein or fat to help you stay full. Cereals can also be a sneaky source of added sugar without the consumer being aware. You will likely get hungry in an hour or so after this breakfast.
| JOVA | Whole Grain Cereal with Milk Alternative | |
|---|---|---|
| Meal Replacement | Yes | No |
| Protein | 21g | 3g |
| Fiber | 10g | 3g |
| Added Sugars | 0g | 8g |
FAQs
All FAQsWhat is JOVA?
JOVA is the first ever dietician-developed, shelf stable smoothie kit. Our smoothies are nutrient-rich, complete and balanced meals that keep your body full and fueled. They're made with ingredients like oats, nuts, seeds, collagen protein, coconut, and more. Just pour the entire pack into your blender, add a (frozen) banana and milk of your choice, blend and enjoy.
How do I make JOVA?
Making a JOVA smoothie is super easy. Simply pour the entire pack into your blender. Add a cup of your preferred milk and a banana (pro-tip, freeze the banana for a milkshake-like consistency). Then blend for a tasty complete meal in under 2 minutes. Cheers!
Can I customize my JOVA?
We believe wellness is not one-size-fits all - and neither are tastebuds. That's why we designed our JOVA smoothies to be highly customizable. Choose your preferred milk, add in some berries or some spices for that extra something.
Is JOVA suitable for diabetics?
Yes. JOVA smoothie kits provide complex and slow release carbohydrates, along with blood sugar-balancing protein and fat, making them a great option for diabetics.
Is JOVA a meal replacement?
JOVA smoothie kits were designed to be a full meal replacement. They're crafted with the right amount and balance of macronutrients and whole ingredients to keep you full for up to 5 hours.
Do I need to refrigerate jova?
Nope! JOVA smoothie kits are shelf stable so they do not require any freezing or refrigeration until after they are prepared. Store your JOVA packs in a cool, dry place like your pantry, or the desk drawer in your office — we won't judge.
ONE LESS THING TO FIGURE OUT. EVERY SINGLE DAY.
